January 21, 2010

two truths...

I am on day 2 of a migraine. I was going to say a "nasty" migraine, but then I realized they're all like that. I think I need to make some major changes with the medications I take and my diet & lifestyle...because I have been getting more & more of these headaches and I am pretty non-functioning when I have them. I am going to have to learn to keep getting up on that bicycle and moving forward; I need balance.

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